Art therapy

The Story Between the Strokes: Clinical Art Therapy
Art has the power to reveal what words often fail to express. Clinical art therapy is not just about colors and shapes – it is a sensitive, creative process that helps release tension, understand oneself, and discover a path to positive change.

How does the workshop work? What will you experience?

Each meeting is unique and tailored to the person who comes. We start with a simple conversation where we name together what is bothering you or what you would like to open up. We create a safe space where you can be accepted and respected. Sometimes you need to be silent for a moment, other times you just need to breathe and let the process flow.

Then comes the actual creation – sometimes intuitive, sometimes guided. You don’t need any artistic skills, the important thing is that the creation is authentic and yours. The process is often relaxing and helps you get closer to feelings that words can’t capture.

At the end, there is a space for sharing and reflection, which helps to understand yourself and integrate the emotions you have experienced. The length of the session is flexible - it can last from 45 minutes to longer, always at a pace that is safe and supportive for you.

Why art therapy?

Art therapy combines art with psychotherapy and offers a way to express what words cannot. It is not about how "pretty" you draw, but about the process itself, which reflects your inner world.

It is a space where you can relieve pressure, chaos and pain. Art therapy does not judge, there is no right or wrong. Everything you create has a meaning, even if you do not understand it yet. Research confirms that it helps with anxiety, depression, burnout, trauma and psychosomatic problems and strengthens self-confidence and the ability to cope with difficult situations.

Practical information

• Where: Prague 10 – Strašnice
• When: Dates are published continuously, check the booking calendar
• Length: 90 minutes
• Price: 1,500 CZK
• Number of participants: individual, couple or family sessions
• What to bring: Nothing, everything you need is provided
• Login: Via the booking system below

Who is art therapy suitable for?

• For those who feel inner tension, sadness, chaos, but can't exactly name it
• For those who have trouble finding words for their feelings
• For children, adults and entire families, regardless of artistic experience
• For people with depression, anxiety, panic attacks, mental exhaustion
• For those going through loss, divorce, bullying or other crisis
• For people with trauma or PTSD
• For clients with sleep disorders, psychosomatic problems or eating disorders
• For people with mental, physical or combined disabilities
• For people with autism who are looking for a safe way to express themselves

If you don't know exactly what you're looking for, but feel an inner call for change, relaxation, or peace, art therapy may be for you.

Why come?

Life brings complex and confusing situations. Art therapy offers a space where you don't have to explain anything - just be and create. It helps to reach the inner self not through logic, but through colors, movements and shapes. It allows for safe release and understanding. It is not about performance, but about relief and peace. It is a time to stop and take a new look at your world.