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Healing stay in nature
2.900,00 Kč
Taxes included.
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In the arms of nature – a healing stay in nature for inner balance
Come back to yourself thanks to the power of nature. The silence of the forest, the scent of the meadow and the touch of the earth will help you recharge your batteries and find peace.
How is the stay going?
The entire program is tailored to your needs and pace. We start in peace – an introductory conversation, tea or coffee and light snacks to help you relax and settle in. Then we move into nature, where in silence or during a conversation you consciously perceive the surrounding sounds, smells and touches. Together we work with breath, movement and sensory perceptions. If necessary, you can experience meditation, guided imagination, light movement studies or land art for a deeper connection with nature. Finally, we share impressions and reflection, all in a friendly and relaxed environment.
Why nature?
Nature is not just a place to relax – it is a place to reconnect with yourself. It helps reduce stress, calms the mind and opens the senses. In its silence, you can let go of the pressure that your surroundings put on you and find your rhythm and balance again. A forest, a dewdrop or moss offers a grounding and cleansing power that you won’t find in any app.
Who is the stay suitable for?
- For those who feel tired, stressed, anxious or burned out
- For people in life or work crises
- For all those looking for a natural way to regenerate body and mind
Practical information
Location: Řitka, Central Bohemian Region (or by arrangement)
Duration: 3 hours
Price: 2,900 CZK
Number of participants: individual, pair or group (max. 6 people)
What to bring: comfortable shoes, functional clothing, sleeping mat or cushion, small snack
Login: via the booking system below
What does science say?
Contact with nature reduces stress, supports immunity, improves sleep and stabilizes the psyche. It helps to alleviate psychosomatic problems such as headaches, chronic fatigue and high blood pressure. Conscious presence in nature triggers deep healing processes of the body and soul.